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    Home » Recipes » Breakfast

    Strawberry Banana Smoothie Bowl

    Published: Jun 12, 2024 by Cara · This post may contain affiliate links · Leave a Comment

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    strawberry banana smoothie bowl with toppings in a white bowl on a wooden board.
    strawberry banana smoothie bowl with toppings in a white bowl on a wooden board.
    strawberry banana smoothie bowl with toppings in a white bowl on a wooden board.
    strawberry banana smoothie bowl with toppings in a white bowl on a wooden board.

    This thick and creamy Strawberry Banana Smoothie Bowl recipe is fast and easy and whips up with just 3 simple ingredients plus your favorite toppings for a wholesome breakfast or sweet treat any time of day. 

    Be sure to try Blueberry Toast and this fast and Mini Pancake Bites next!

    strawberry banana smoothie bowl with toppings in a white bowl on a wooden board.
    Jump to:
    • 🍓Ingredients
    • 🫐Variations
    • 🥣How to Make a Strawberry Banana Smoothie Bowl
    • 🍯Best Smoothie Bowl Toppings
    • ☑️Tips
    • 🥞More Delicious Breakfast Recipes
    • 💌Let's Stay in Touch
    • 📖 Recipe

    This delicious Banana Strawberry Smoothie Bowl is full of fresh fruity flavor with the smooth and creamy consistency of soft serve strawberry ice cream. Except it's made from nothing but frozen fruit and Greek yogurt!

    Load it up with your favorite toppings, and it won't be hard to imagine you're indulging in a big, beautiful ice cream sundae. It's the perfect breakfast. 

    Is a Smoothie Bowl Just a Smoothie ... In a Bowl? 

    Wondering What is a smoothie bowl? Isn't it just a smoothie? Well, kind of. The difference between a smoothie and a smoothie bowl is the texture and toppings. Smoothies are typically served in a cup and can be drunk through a straw. Smoothie bowls have a thick consistency, like soft-serve ice cream, and are eaten with a spoon.

    The best part about smoothie bowls is that you can pile on the fun toppings! Create a delicious smoothie bowl sundae with fresh fruit, nuts, chocolate chips, crushed graham crackers—whatever you like! 

    🍓Ingredients

    See recipe card at the bottom of the post for the full list of ingredients and exact amounts.

    • Frozen strawberries. Frozen fruit is the trick to making a thick smoothie bowl without watering it down with ice cubes. You can use pre-packaged frozen strawberries from the store or freeze your own. 
    • Frozen ripe bananas. Frozen bananas help create a thick and creamy smoothie bowl. For the best flavor, freeze bananas at the perfect eating ripeness. Just peel, slice, and throw them in a ziplock bag. 
    • Plain Greek yogurt. Greek yogurt helps create a smooth, creamy texture. You can also use strawberry, vanilla, or your favorite flavor of Greek yogurt. 
    • Toppings. Your toppings options are endless. This one has fresh strawberries, crushed graham crackers, mini chocolate chips, almonds, and a honey-cocoa drizzle (so yummy!).  
    • High-speed blender. You'll need a good blender or food processor with enough power to puree frozen fruit into a smooth, creamy smoothie bowl. I use a Ninja blender or Cuisinart food processor.

    🫐Variations

    • Replace all or some of the strawberries with any kind of frozen fruit like blueberries, peaches, mango, raspberries, or a mixture.
    • Substitute bananas with mangoes to add tropical flavor while keeping the texture thick and creamy. Avocadoes are another great option.
    • Add a scoop or two of protein powder or peanut powder.
    • Sprinkle in some seasonings like cinnamon, cardamom, or ginger.

    🥣How to Make a Strawberry Banana Smoothie Bowl

    frozen strawberries, bananas, and yogurt blending in a high speed blender.

    Step 1: Add the frozen banana, strawberries, and Greek yogurt to a food processor or high-powered blender. Process until smooth and creamy. You will have to stop and scrape down the sides of the blender several times.  

    strawberry banana smoothie mixture in a white bowl.

    Step 2: Pour the strawberry and banana mixture into a bowl and top with the rest of the Greek yogurt (this swirl is added for flavor!) 

    strawberry smoothie bowl on a white plate.

    Step 3: Concoct your perfect smoothie bowl creation with the toppings of your choice -- sliced fresh fruit, toasted nuts, chocolate chips, crushed graham crackers ... anything!

    strawberry banana smoothie bowl with toppings in a white bowl on a white plate.

    Step 4: To make the honey-cocoa drizzle, mix honey, cocoa powder, and a little warm water until it reaches your desired consistency. Drizzle it all over your strawberry smoothie bowl, then lick the spoon! 

    👉Top Tip: Let strawberries thaw at room temperature for about 5-10 minutes. They’ll blend easier and more quickly when partially thawed.

    🍯Best Smoothie Bowl Toppings

    • Fresh fruit. Bananas, blueberries, raspberries, blackberries, peaches, cherries, kiwi
    • Nuts and seeds. Almonds, pecans, pistachios, cashews, walnuts, macadamia nuts, hazelnuts, coconut flakes, pumpkin seeds, sunflower seeds 
    • Sweet, crunchy stuff. Graham crackers, cookies, cereal, granola, chocolate chips
    • Drizzle. Honey, agave nectar, maple syrup, almond butter
    strawberry banana smoothie bowl with toppings in a white bowl on a wooden board.

    ☑️Tips

    • To prepare bananas for freezing, peel, slice, and place them in a large zip-top bag. Lay the bag flat in the freezer with the bananas in a single layer.
    • For a thinner consistency, add a little liquid -- regular milk or your non-dairy milk of choice like almond milk or oat milk, or even orange juice for more fruity flavor. 
    • For the best soft-serve consistency, enjoy your smoothie bowl right away. It will freeze much firmer than ice cream, so if you make it ahead and freeze it, set it on the counter for 10-20 minutes before digging in. 

    🥞More Delicious Breakfast Recipes

    • side view of a stack of sheet pan pancakes topped with berries on a white plate with syrup drizzling on top.
      Sheet Pan Pancakes (from Mix)
    • blueberry toast on a white plate.
      Blueberry Toast
    • pile of mini pancakes on a white plate.
      Mini Pancake Bites
    • blueberry cream cheese on a bagel with a bite taken out of it.
      Blueberry Cream Cheese

    💌Let's Stay in Touch

    Follow Midwestern Holidays on Facebook, Instagram, and Pinterest, and subscribe via email to receive all of the latest recipes!

    📖 Recipe

    strawberry banana smoothie bowl with toppings in a white bowl on a wooden board.

    Strawberry Banana Smoothie Bowl

    Cara Lanz
    This easy Strawberry Banana Smoothie Bowl recipe whips up with just 3 simple ingredients plus your favorite toppings for a wholesome breakfast or sweet treat any time of day. 
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Total Time 10 minutes mins
    Course Breakfast, Snack
    Cuisine American
    Servings 1
    Calories 242 kcal

    Ingredients
      

    Strawberry Banana Smoothie Bowl

    • 1 cup frozen strawberries
    • ½ cup frozen banana slices
    • ½ cup plain Greek yogurt, divided

    Honey Cocoa Drizzle

    • 2 teaspoons cocoa powder
    • 1 tablespoon honey

    Topping Ideas

    • strawberry slices, graham cracker crumbs, sliced almonds, mini chocolate chips
    Prevent your screen from going dark

    Instructions
     

    • Thaw strawberries at room temperature for 5-10 minutes.
      Place strawberries, banana slices, and ¼ cup Greek yogurt in a food processor or high-speed blender. Process until smooth and creamy. You will have to stop and scrape down the sides several times.
    • Pour the strawberry banana mixture into a bowl and swirl with the remaining Greek yogurt.
    • Top with fresh fruit, toasted nuts, chocolate chips, and crushed graham crackers.
    • Stir the cocoa powder and honey together and drizzle on top.

    Notes

    • Thawing the strawberries for a few minutes helps them blend easier and more quickly. 
    • For a thinner consistency, add a little milk when blending the fruit. 
    • Smoothie bowls are best enjoyed right away. The mixture freezes much firmer than ice cream, so if you make ahead, thaw at room temperature for  10-20 minutes before enjoying. 

    Nutrition

    Calories: 242kcalCarbohydrates: 50gProtein: 13gFat: 1gSaturated Fat: 0.4gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.2gTrans Fat: 0.01gCholesterol: 5mgSodium: 39mgPotassium: 671mgFiber: 6gSugar: 37gVitamin A: 69IUVitamin C: 91mgCalcium: 142mgIron: 1mg
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    Cara Lanz midwestern holidays

    Hi, I'm Cara! Here at Midwestern Holidays, every day is the most wonderful time of the year. Let's celebrate with fast and easy recipes for all the holidays and special moments in life.

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